Mom: I'm going up to order. What do you want?
Daughter: The 4 piece basket.
Daughter: The 4 piece basket.
Mom: Four?? Oh, honey, are you sure you should have that many?
Daughter: *slightly embarrassed* Yes, Mom...
Mom: Well, okay..
Daughter: *slightly embarrassed* Yes, Mom...
Mom: Well, okay..
I tried my best to not look at the girl as she sat in the booth waiting for her mom to return, but I couldn't help but notice how uncomfortable she looked all of a sudden. She wasn't wearing anything form-fitting, but as she was sitting there, she began tugging at her shirt so as to not let it cling to her stomach. I felt bad for the girl.
Growing up, I was pretty chubby. I was also always very short for my age. Sort of like Danny DeVito, but not as bald. My weight gain probably started around third grade and continued well into middle school. The summer before I started high school, I lost 40 pounds, but that's a story for another time. My sister, on the other hand, has always been tall and very thin. At our annual checkups, the doctor would ask her if she thought she was fat, probably concerned that my sister was unhealthy and just not eating. In reality, she used to dip her finger in the tub of butter and lick it off her fingers. No lie. I was approached with the opposite problem. The doctor was always concerned about me being overweight and if I was getting enough exercise or eating too much. I probably did eat too much. I say did like it's not a problem anymore. Who am I kidding? I frequently eat too much. My well-meaning parents would often make comments about things that probably weren't a good idea for me to eat or order at restaurants. I remember one time eating at KFC as a family, and they ordered me some sort of grilled nonsense and got my sister the normal fried drumsticks. Either she felt bad for me, or I made her do it, I don't recall. But what I remember was her peeling off the fried part and smuggling it to me in napkins under the table so I could eat it without my parents noticing. I wasn't oblivious to how I looked. I just loved food way too much to do anything about it. Plus, this was from the ages of about 9-13, so I didn't have a huge say in my meal choices or even much knowledge about what food did to my body. I remember feeling so embarrassed when my parents would make comments about how I shouldn't eat this or order that, but my sister was allowed to eat whatever she wanted. Obviously, they meant well. I know their desire was not to embarrass me and that they just wanted me to be healthy. But as a parent, how do you approach weight with your preteen daughter without embarrassing her? I honestly don't think it can be done. Seeing the interaction between the mom and daughter in Cane's brought back all those memories for me.
I hope to be able to teach Maggie healthy eating habits. I think my parents' method was "clean your plate", which is fine, but I started over-filling my plate from the beginning and then eating all of it at every meal. I could (and still can) put it away like a 6-foot-tall teenage boy. I'm not sure how to go about teaching Maggie how to view food as something that fuels our bodies and not something we go to for comfort or out of boredom, because often times I am guilty of that. I want to teach her that food can make us strong, but it can also destroy us if we aren't wise. That has to start with her observing good habits of mine. She already sits with us at the dinner table and watches every bite I take. It's convicting to think that she's probably not learning the best already, but thankfully she's still little enough for me to change and create better habits for myself.
I can tell there's another post already forming in my brain about my long-lasting love triangle with food and dieting..
Growing up, I was pretty chubby. I was also always very short for my age. Sort of like Danny DeVito, but not as bald. My weight gain probably started around third grade and continued well into middle school. The summer before I started high school, I lost 40 pounds, but that's a story for another time. My sister, on the other hand, has always been tall and very thin. At our annual checkups, the doctor would ask her if she thought she was fat, probably concerned that my sister was unhealthy and just not eating. In reality, she used to dip her finger in the tub of butter and lick it off her fingers. No lie. I was approached with the opposite problem. The doctor was always concerned about me being overweight and if I was getting enough exercise or eating too much. I probably did eat too much. I say did like it's not a problem anymore. Who am I kidding? I frequently eat too much. My well-meaning parents would often make comments about things that probably weren't a good idea for me to eat or order at restaurants. I remember one time eating at KFC as a family, and they ordered me some sort of grilled nonsense and got my sister the normal fried drumsticks. Either she felt bad for me, or I made her do it, I don't recall. But what I remember was her peeling off the fried part and smuggling it to me in napkins under the table so I could eat it without my parents noticing. I wasn't oblivious to how I looked. I just loved food way too much to do anything about it. Plus, this was from the ages of about 9-13, so I didn't have a huge say in my meal choices or even much knowledge about what food did to my body. I remember feeling so embarrassed when my parents would make comments about how I shouldn't eat this or order that, but my sister was allowed to eat whatever she wanted. Obviously, they meant well. I know their desire was not to embarrass me and that they just wanted me to be healthy. But as a parent, how do you approach weight with your preteen daughter without embarrassing her? I honestly don't think it can be done. Seeing the interaction between the mom and daughter in Cane's brought back all those memories for me.
I hope to be able to teach Maggie healthy eating habits. I think my parents' method was "clean your plate", which is fine, but I started over-filling my plate from the beginning and then eating all of it at every meal. I could (and still can) put it away like a 6-foot-tall teenage boy. I'm not sure how to go about teaching Maggie how to view food as something that fuels our bodies and not something we go to for comfort or out of boredom, because often times I am guilty of that. I want to teach her that food can make us strong, but it can also destroy us if we aren't wise. That has to start with her observing good habits of mine. She already sits with us at the dinner table and watches every bite I take. It's convicting to think that she's probably not learning the best already, but thankfully she's still little enough for me to change and create better habits for myself.
I can tell there's another post already forming in my brain about my long-lasting love triangle with food and dieting..